The word kundalini refers to an energy that everyone has within them, but that usually lies dormant. What this means is that the majority of people don´t feel this energy and, much of the time, don´t even know it exists. However, in a few rare cases, this energy can come to life, getting activated and aroused. Depending on the person and their knowledge, readiness, and viewpoint, this can be a joyous occasion or something that disturbs and frightens them a bit. People who intentionally awaken their kunalini will have a positive reaction to this phenomenon. The word kundalini is a Sanskrit word which translates to the word ´´coiled´´, similar to the posture a snake adopts when it lies on the ground. This energy has not been recognized or acknowledged by science in the medical field and even among meditative experts and longtime teachers. The definition is rarely ever fully understood. However, this phenomenon is thoroughly discussed and mentioned in important texts about tantra and yoga, including both Hindu and Buddhist sources. Since this word has been used so widely, a lot of people think of it as the material of legends or simply a useful metaphor for personal growth or transformation. Some have even defined it as a person´s creative potential. While this may be the case for some, who can look to symbolism to gain meaning in kundalini, it´s a very real and quite literal experience for others. 1. Language: English. Narrator: Richard Stephens. Audio sample: http://samples.audible.de/bk/acx0/072434/bk_acx0_072434_sample.mp3. Digital audiobook in aax.
If you are looking for a practice that promotes your ability to uphold human values and focus on compassion and the oneness of the Universe, try Kundalini Yoga. Often known as laya yoga, or the yoga of awareness, it focuses on awakening the kundalini energy that lies dormant at the base of the spine. Kundalini yoga combines pranayama, meditation, yoga poses, and mantra chanting to awaken this spiritual energy that lies coiled up at the base of your spine. It was developed as a part of tantra alongside hatha yoga. In 1935, Swami Sivananda introduced this yogic practice in his beloved book on the subject. But the practice was actually made popular by Yogi Bhajan, in the year 1968 in the United States. He founded the 3HO or the Healthy, Happy, Holy Organization and combined yogic postures, breathing techniques, and Sikh mantras to develop a new form of Kundalini Yoga. So, what is Kundalini yoga all about? What are chakras and nadis, and how are they related to the awakening of Kundalini energy? What is Kundalini tantric numerology? You will find out after reading this book. 1. Language: English. Narrator: Jolynn Carpenter. Audio sample: http://samples.audible.de/bk/acx0/049602/bk_acx0_049602_sample.mp3. Digital audiobook in aax.
Suzie Heumann infuses into this audio program with her many years as student and practitioner of the Tantric arts. In G-Spot Tantra she addresses the general public as she has generously done previously as the film producer for such classics as Ancient Secrets of Sexual Ecstacy and The Sixty-Four Arts of the Kama Sutra. This presentation is endowed with the breadth of wisdom that is Suzie Heumann. Audiences who appreciate the complex mechanics of sex and brain, breath and arousal, and full-body orgasmic response will find this program instructive as well as a treasured conceptual tool. Women, in particular, will draw inspiration from Suzie´s deep grasp of the blended orgasm, the elusive principles of multiple climaxes, the practice of ascending higher spheres of arousal, and ultimate suspense with explosive release. The program includes: Introduction to Orgasmic Control - Kegels Locating the G-Spot Female Sexuality, Oxytocin and the Brain The Breath and Female Arousal Tantric Massage and Female Ejaculation The G-Shot: a pharmaceutical Invasion Kundalini Topography: inderstanding the Female Interior 1. Language: English. Narrator: Suzie Heumann. Audio sample: http://samples.audible.de/sp/dgtv/000001/sp_dgtv_000001_sample.mp3. Digital audiobook in aax.
Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of groundbreaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment series makes these profound practices available for the first time in a series of concise instruction books. Asanas, Mudras and Bandhas is the fourth book in the series. The third in the series is Tantra: Discovering the Power of Pre-Orgasmic Sex. The second is Spinal Breathing Pranayama: Journey to Inner Space. The first is Deep Meditation: Pathway to Personal Freedom. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Yogani. Audio sample: http://samples.audible.de/bk/acx0/101347/bk_acx0_101347_sample.mp3. Digital audiobook in aax.
Atheist Yoga makes the case for yoga´s total compatibility with atheism, while simultaneously offering an in-depth explanation of advanced yoga techniques. It takes a close look at the full spectrum of yoga methodology and explains how to really advance your practice to higher levels of expertise, delving deeply into hatha yoga, pranayama, and meditation while thoroughly exploring esoteric subjects such as Kundalini, tantra, sexual yoga, kumbhaka, pratyahara, and yogic trance in sensible and easy to understand practical terms. From a starting point of realism and scientific materialism, it begins to decode and illuminate the ancient secrets of yoga in a way that listeners will find highly accessible and enjoyable on multiple levels, while delving into the deep unconscious symbolism of Kundalini and the chakras and describing many highly effective and little-known ´´left hand path´´ techniques of meditation, yogic trance, sensory withdrawal, concentration, and yogic sex. Through it all, Atheist Yoga makes the case that yoga and meditation are much easier and far more genuine when the fuzzy idea of a Supreme Being no longer separates the meditator from his or her own individual self. 1. Language: English. Narrator: Jack Chekijian. Audio sample: http://samples.audible.de/bk/acx0/015234/bk_acx0_015234_sample.mp3. Digital audiobook in aax.
Shein Luipa guides you through Buddhism from start to finish! Buddhism is a word that describes a set of teachings and practices everyone has heard of but that very few people understand. This is unfortunate because the teachings and practices of Buddhism are widely applicable and universally beneficial. Laid down by the Buddha and passed on through the ages, these are instructions for living, followed in various ways and all connecting back to a set of core ideas.In Buddhism: Beginner’s Guide to Understanding the Core Philosophy, author Shein Luipa takes you from beginning to end, starting on the assumption that what you know about Buddhism could fit onto the head of a pin and leaving you by the pages’ end with a strong grasp of what the teachings and practices are all about.This is a book that will change your life and reshape your worldview, initiating you on a singular and thrilling journey of self-discovery and release. It all starts with a single question: What is Buddhism? From that question, Luipa explains the following:MeditationThe Buddhist communityMonastic lifeParishionersDifferent kinds of BuddhismOnce through that introductory section, Luipa goes into tremendous depth on the topic of Buddhism, covering these topics in succession:Buddha’s teaching The four noble truthsFollowing the teachings of Buddha (Triple Jewel, Five Doctrines, Wheel of Life) SufferingKarmaReincarnationNirvanaYoga (Third Eye, Chakra, Gazing, Kundalini, Kriya, Sound, Tantra) Meditation Types (Mantra, Vipassana, Zen, Transcendental, Self-Inquiry, Taoist, Emptiness, Breathing, Neiguan, Qigong, Traditional, Guided, Relaxation, Body Scans, Affirmations, Activity-Oriented, Mindfulness, Observation) Mindful Meditation to relieve anxiety and stress (with specific effects) Creating a med 1. Language: English. Narrator: Charity May. Audio sample: http://samples.audible.de/bk/acx0/133646/bk_acx0_133646_sample.mp3. Digital audiobook in aax.
¡Shein Luipa lo guía a través del budismo de principio a fin!Budismo es una palabra que describe un conjunto de enseñanzas y prácticas. Todos han oído hablar de eso, pero muy pocas personas lo entienden. Esto es desafortunado, porque las enseñanzas y prácticas del budismo son ampliamente aplicables y universalmente beneficiosas .Establecido por el Buda y transmitido a través de los siglos, estas son instrucciones para vivir, seguidas de varias maneras y todas conectándose de nuevo a un conjunto de ideas centrales.En Budismo: La Guía Principal de Filosofía para principiantes, la autora Shein Luipa lo lleva de principio a fin, a partir de la suposición de que lo que sabe sobre el budismo podría encajar en la cabeza de un alfiler y dejarlo, al final, con una fuerte comprension de qué se tratan las enseñanzas y prácticas. Este es un audiolibro que cambiará tu vida y reformará tu cosmovisión, iniciándote en un viaje singular y emocionante de autodescubrimiento y lanzamiento. Todo comienza con una sola pregunta: ¿qué es el budismo? De esa pregunta, Luipa explica lo siguiente:MeditaciónLa Comunidad BudistaVida MonásticaFeligresesDiferentes tipos de budismoUna vez que haya pasadao esa sección introductoria, Luipa aprofundiza tremendamente en el tema del budismo, cubriendo estos temas en sucesión: Enseñanza de BudaLas cuatro nobles verdadesSiguiendo las Enseñanzas de Buda (Triple Joya, Cinco Doctrinas, Rueda de la Vida) SufrimientoKarmaReencarnaciónNirvanaYoga (Tercer Ojo, Chakra, Mirando, Kundalini, Kriya, Sonido, Tantra) Tipos de Meditación (Mantra, Vipassana, Zen, Autoinvestigación, Taoísta, Vacío, Respiración, Neiguan, Qigong, Tradicional, Guiado, Relajación, Exploraciones corporales, Afirmaciones, Orientación a la actividad, Atención p 1. Spanish. Ernesto Tissot. http://samples.audible.de/bk/acx0/140143/bk_acx0_140143_sample.mp3.
The sensuous and the sublime, the ordinary and the divine - on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infinite invites us to directly experience the core practices and insights of Tantra from its original source: Kashmir Shaivism´s Vijnana Bhairava. This dialogue between the deity Shiva and his consort Devi unfolds the secrets for moment-to-moment awakening into inner freedom and open-eyed ecstasy. Now, Sally Kempton unpacks the hidden truths of this text, revealing it as a treasury of powerful pathways to direct revelation. With her gift for sharing subtle esoteric wisdom in an immediate and down-to-earth way, Kempton guides us into dozens of meditations and methods to engage our senses, imagination, breath, energy flow, attention, and postures as vehicles for radical and profound spiritual illumination. Doorways to the Infinite explores: The breath within the breath, the heart within the heart Listening, seeing, and feeling with full presence Awakening to your inner body as space and light Opening to the flow of your Kundalini energy Engaging intense emotions for Self-realization The spirituality of everyday activities Intimate relationships and lovemaking Physical movement, dance, and more A graceful gesture can lead to a heart-stopping realization of your body as divine. A long, slow exhalation of the breath can reveal your connection to the Source of everything. A sound - any sound - can take you to the reality beyond sound. Realizations can unfold in a thousand ways. With Doorways to the Infinite, discover your true self - not by transcending the world, but through the extraordinary hidden within ordinary life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Sally Kempton. Audio sample: http://samples.audible.de/sp/true/000581/sp_true_000581_sample.mp3. Digital audiobook in aax.